Break Off: Focused Meditation & Visualisation (eBook)
£1.49
Once you have read the ‘Break Off: The Cause and Prevention of Extreme Violence for Combat Veterans’ programme booklet, you will understand both how and why combat veterans instantly resort to violence as their default behaviour whenever they become involved in arguments or confrontational incidents.
This ‘Break Off’ pamphlet provides guidance on how to ensure that this behaviour is permanently replaced by the ‘Break Off’ Drill. However, do not be put off by the terms ‘Focused Meditation’ and ‘Visualisation’, as these are just convenient names for the practice of concentrating our full attention in contemplation of past events and future behaviour. The pamphlet contains techniques for creating and strengthening the brains connection between a thought and action.
We also have a small number of printed copies available – For more information please email: enquiries@jimmyjohnsonveteranssurvival.co.uk
